EPISODE 7: How Do I Feel Okay? (When happiness isn’t available)
Feeling adrift? Lonely? Perhaps like things feel out of control?
Sometimes, when we’re in survival mode happiness can feel out of the question. So what do we do to get through the day? Emily and Heather chat about how to feel okay when happiness just isn’t available.
From figuring out what your feeling and why, to Heather and Emily’s survival playlists, to anchoring practice ideas, inside you’ll find ideas to get you up off the floor and on with your day.
Other Resources:
The Opal Oracle Cards
A 72 card deck by Heather Agosta. Purchase at lovejoylightwork.com
